Rebuilding Life After Loss
Grief Recovery and Life Coaching
Our capacity for happiness, creativity, and productivity are directly related to how effectively we deal with heartbreaks.
To live fully engaged in our daily life, we must be willing to heal our deepest pains.
Recover Your Aliveness
Reclaim your life
Feeling stuck, tired, and depleted?
It could be unresolved grief.
If you are dealing with loss, recent or long ago…
If your life is not going in the direction you’d like…
If you have challenges that seem impossible to solve…
With me as your coach you can:
- Complete unresolved grief from any major loss
- Regain your passion for living
- Know yourself and understand relationships at a whole new level
- Generate new ideas and opportunities
Grief recovery is about healing a broken heart
If you don’t heal your broken heart, you move on with all the feelings and thoughts of your loss stuffed within you. Everything is compromised—relationships, health, and aliveness.
Any of the major losses brings about unwanted changes and conflicting thoughts and feelings. Some of the losses include:
- Divorce or breakup
- Death of a loved one
- Death of a beloved pet
- Loss of health, money, friendship, partnerships, job, trust
Grief is not just sadness; it is the pain of unspoken emotions like anger, love, sorrow for things said and unsaid, resentments and regrets, relief and fear.
With this overwhelming burden, is it any wonder that we lose our emotional honesty and aliveness?
Reclaim your life
Grief Recovery renews your passion for living. You’ll begin to see life more clearly and may feel the need for further support in making changes.
With me as your coach, together we’ll:
- Uncover your strengths and capabilities
- Identify what is not working and the changes you need to make
- Create a one-step-at-a-time plan for taking effective actions
As you shift to being in charge of your life, your capacity for happiness, creativity, and productivity will grow.
Contact me for Grief Recovery & Life Coaching.
For the past twenty years I have been coaching people with life or work issues: grief and loss, relationship challenges, career changes, caregiving, and chronic illness.