Making Effective Changes


If you want your life to change, you need to talk to someone who is trained, experienced, and committed to making a difference. You need to tell this trusted person about your circumstances and how you are dealing with them.

As your coach, I listen to what you’re thinking and feeling. I ask questions that open new perspectives. I guide you in making a plan and taking the actions that create more well-being and satisfaction in all areas of your life.

Oftentimes it means doing something you have been avoiding. But when the cost becomes too great, the next action of taking a stand for your own well-being seems to magically empower a strength you didn’t think was possible.

Whether you are suffering from an abusive situation or devastating losses, or are needing to make a major life transition, the shift from being the victim of circumstances to being in charge of your life is really the same process.

life choices

With me as your coach, you will:

  • Know what makes your life meaningful
  • Identify what’s working and what’s out of balance
  • Accomplish small and monumental changes
  • Have more peace and understanding

Please contact me if you are ready to create something new in your life.